Country Range Breaded Whitefish Fishcakes 60 x 50 g
Fish & Seafood, Frozen, Hero Lifestyle, Prepared Fish & Seafood (Frozen)
Enjoy succulent whitefish fishcakes breaded in a golden crumb. The golden crumb gives off a crispy crunch, and then gives way to a soft inner core. The whitefish is mixed with potato and lightly seasoned.
- Fishcakes are approximately 50 g each
- Enjoy as a burger or as the main protein on a dinner plate
Pack size: 60 x 50 g
Nutrition
646 kj
154 kcal
Energy
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3.4
Fat
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0.4
Saturates
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22.3
Carbs
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1
Sugars
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1.2
Fibre
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8.9
Protein
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0.77
Salt
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Ingredients
Country of Origin
United Kingdom
Ingredients
Whitefish (FISH) (32%), Water, Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Potato Flake, Rapeseed Oil, Salt, Maize Starch, Colour (Turmeric, Paprika), Yeast Extract, Acidity Regulator (Citric Acid), Black Pepper, Dehydrated Onion, Herbs (Oregano, Parsley), Dehydrated Garlic, Natural Flavouring, Yeast.
Handling & Cooking
Directions for Use
Cook from Frozen. This is a raw product. Please ensure product is cooked thoroughly until piping hot throughout. Deep fry: in hot oil at 180°C for approximately 4-5 minutes. Shallow fry: Fry over moderate heat for 8-10 minutes turning occasionally Grill: Grill under medium to high heat for 8-12 minutes turning occasionally. Oven: Bake on a tray in a preheated oven at 230°C/ Gas Mark 8 For approximately 20-22 minutes.
Storage Instructions
Store Frozen Product at -18°C or Below. Once defrosted, do not refreeze.
Packaging
Primary Packaging Type
-
Outer Packaging Type
-
Inner Unit Length in ( mm )
584.0000
Inner Unit Height in ( mm )
381.0000
Inner Unit Width in ( mm )
711.0000
Outer Case Length in ( mm )
290.0000
Outer Case Height in ( mm )
103.0000
Outer Case Width in ( mm )
220.0000
Disclaimer: All information is subject to change without notice. Our product details, including but not limited to, product names, descriptions, specifications and images, is not intended to constitute the full legal description of the products, and does not necessarily include all information. Country Range may change product specifications or information at any time and such amendments may not be updated online immediately. For full and up-to-date details including allergens, please refer to the product packaging.
