Ingredients
8 Total- 4 cod fillets
- 90 g Country Range Butter
- 480 g onion, finely chopped
- 300 g fresh breadcrumbs
- 45 parsley, finely chopped
- 30 ml lime or lemon juice
- 300 g Country Range Olives, finely chopped
- Salt and black pepper
Method
-
1
Step 1
Pre-heat oven to 180°C/350°F/Gas Mark 4. -
2
Step 2
Lightly grease 4 pieces of foil which are large enough to loosely wrap around the cod fillets. -
3
Step 3
Place a piece of cod on each sheet of foil, dust with salt and pepper. -
4
Step 4
Melt butter in a frying pan and cook onion until soft. Stir in the crumbs, parsley, lemon juice and olives. Divide into four and place a portion on top of each piece of cod. -
5
Step 5
Wrap the foil loosely around the base of the fish but do not cover the topping. -
6
Step 6
Wrap the foil loosely around the base of the fish but do not cover the topping. -
7
Step 7
Remove from the oven and carefully lift the fish from the foil and place on a serving plate.
Ingredients
8 Total- 4 cod fillets
- 90 g Country Range Butter
- 480 g onion, finely chopped
- 300 g fresh breadcrumbs
- 45 parsley, finely chopped
- 30 ml lime or lemon juice
- 300 g Country Range Olives, finely chopped
- Salt and black pepper
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The Country Range brand is stocked exclusively by the 13 Members of the Country Range Group. These are all family owned, independent foodservice wholesalers located throughout the UK and Ireland.
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