Ingredients
9 Total- 4 large tbsp Country Range Range Sauce for Chilli Con Carne
- 4 x 200 g hake fillets, skin on
- 1 good splash Country Range Extra Virgin Olive Oil
- 200 g Country Range Medium Egg Noodles
- 1 carrot, peeled and finely shredded
- 1/2 onion, finely chopped
- 1/2 courgette, finely shredded
- 1/2 lemon to squeeze
- salt and pepper
Method
-
1
Step 1
Place the noodles into boiling, salted water and cook for 6-8 minutes. -
2
Step 2
Place a splash of oil into a hot pan. When hot, place the fish, skin side down, to sear golden brown and cripsy. Turn and place into a hot oven (185°C/Gas Mark 7) for 6-8 minutes with a splash of olive oil. -
3
Step 3
Place the chilli con carne sauce into a pan, bring to the boil and add the noodles. Coat the noodles in the sauce and season with salt and pepper. -
4
Step 4
Very quickly fry the vegetables in a splash of olive oil and season. Remove from the pan and leave to one side. -
5
Step 5
Remove the fish from the oven and squeeze over the lemon juice. -
6
Step 6
Place the noodles onto a plate, add the fish on top, finish with the crispy vegetables and serve.
Ingredients
9 Total- 4 large tbsp Country Range Range Sauce for Chilli Con Carne
- 4 x 200 g hake fillets, skin on
- 1 good splash Country Range Extra Virgin Olive Oil
- 200 g Country Range Medium Egg Noodles
- 1 carrot, peeled and finely shredded
- 1/2 onion, finely chopped
- 1/2 courgette, finely shredded
- 1/2 lemon to squeeze
- salt and pepper
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