4 x 2004 x 200 g white fish steaks (swordfish is good)

3 3 tbsp Country Range Vegetable Oil

1 1 red onion, finely chopped

2 2 tsp Country Range Crushed Chillies

2 2 tsp Country Range Curry Powder

1 1 tsp Country Range Ground Cumin

2 2 tsp Country Range Cayenne Pepper

1 1 lemon (juice and zest)

sea salt

For the rustic bread:For the rustic bread:

125125 g Country Range Strong White Flour

½ ½ tsp fast action yeast

½ ½ tsp Country Range Vegetable Oil

100100 ml sparkling water

1 1 tsp Country Range Whole Black Mustard Seeds

1 1 tsp Country Range Ground Coriander

salt to taste

For the Indian coleslaw:For the Indian coleslaw:

100100 g cabbage, finely shredded

5050 g carrot, finely shredded

5050 g onion, finely shredded

3 3 tbsp Country Range White Wine Vinegar

½ ½ tsp Country Range Crushed Chillies

½ ½ tsp Country Range Dried Mint

½ ½ tsp Country Range Dried Basil

1 1 tsp Country Range Garam Masala